Your next session.
Already there.
Choose a training day on Watch or send it from iPhone. Downloaded plans remain available when your phone is not beside you.
Apple Watch
The programme your PT prepared, ready on your wrist. Follow the exercise, record the set and keep your attention on the work.

From the MyElitePT Watch app
Choose a training day on Watch or send it from iPhone. Downloaded plans remain available when your phone is not beside you.
Record reps and weight, complete an exercise and pause when you need to. Follow time, heart rate and activity as you train.
Completed sessions are marked for the current week. Your history stays saved, and you can repeat a session when you want to.
Beyond the programme
Bring supported workouts from Apple Health into your journal. They start as extra activity; you can link one to a training day if it belongs there.

Back on iPhone
Review your workout, follow your progress and keep your PT informed from the same journal.
Put your next step on the Home Screen →READY WHEN YOU ARE
Available with the MyElitePT iPhone app and a compatible Apple Watch. Health access is permission-based.