Follow the workout.
Keep your focus.
Open your training day and work through each exercise. Log sets, reps and weight, or record the right activity details for your session.
Explore the Watch companion ↗Your personal training app
A plan to follow.
Progress you
can come back to.
Open the app and know your next step. Your programme, workouts, meals and progress stay together—with your PT or AI Coach alongside you.
Know the plan.See the session your coach has prepared.
Log the work.One exercise and one useful record at a time.
Notice progress.Return to the bigger picture, not just today.
A clearer everyday routine
Less piecing things together.
More getting on with it.
No hunting through screenshots for your next session or wondering where you logged last week’s weight.
Follow the workout.
A journal that
fits around life.
Record meals, workouts and movement. Food-photo and text estimates give you an editable starting point, and saved meals make repeat logging simpler.
See how AI helps →See more than
a number today.
Look back at strength, activity, calories and macros. Keep photographs and comparisons private in your Progress Vault.
Explore Progress Vault →Included client AI
A little help.
Right when you need it.
Ask about an exercise, get help with a food estimate or make sense of a workout record. AI support is part of the active client experience—not a separate feature you need your PT to unlock.
Meet AI Coach ↗With a PT or an AI Coach
The right help.
A clear role.
With a PT, your coach owns your programme. AI can help you understand and log it.
With an AI-only membership, use the weekly check-in to share changes, new goals and feedback for your next programme update.
AI estimates need your review. Fair-use limits apply. Read the client terms →
Choose your support
Two ways to start.
Your training stays connected.
Personal coaching
A real PT.
A plan built around you.
Find a PT with space, start a conversation and choose the coaching package that fits. Your PT sets the price and what is included.
Find a personal trainer ↗AI-only membership
A training plan.
A weekly check-in.
Build a routine with AI-generated training, AI Coach chat and progress tracking. Share your feedback each week to inform plan updates.
Explore AI Coach pricing ↗Made for the everyday
Your training.
Not tied to one screen.
Stay focused during a session. Keep the next step close between them.
Your programme.
On your wrist.
Follow the next exercise, record your sets and see this week’s completed sessions on Apple Watch.
Try the Watch preview ↗Your next step.
On your Home Screen.
Workouts, appointments and quick logging for trainees. Coaching priorities and shortcuts for PTs.
Explore the widgets ↗
Bring supported workouts into your MyElitePT journal from Apple Health on iPhone. You choose what to share.
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Your next step doesn’t need to be complicated.
Start with a PT who understands your goals, or explore the AI Coach membership.